Pilates is actually a method that children should learn at an early age.
If only we could correct bad posture before it develops... Having taught many adult women who struggle with posture, I believe that "Pilates for Juniors" is important.

For children who are suffering from poor posture and pain due to prolonged smartphone use, or who want to improve their sports performance, we first check their physical condition and then provide small group lessons to align their body and mind. We
provide an opportunity to get to know their own body and discover the joy of movement during this important period of growth.

The Benefits of Junior Pilates

• Strengthening your core
• Improve your posture
• Increase concentration
• Improve your sports performance

About the lessons

April 3, 2025 (Thursday) from 5:00 PM *Pre-lesson for members on March 27 (Thursday)
Every Thursday from 5:00 PM to 5:50 PM.

Target: Women aged 10 to 15 (5th grade elementary school to 3rd grade junior high school).
Trial Fee: ¥1,000 (tax included) until the end of April! Free trial lesson available!
What to bring: Attire, sweat towel, water.
Instructor: Licensed teacher and Pilates instructor.
Second and subsequent sessions: ¥12,380 (tax included) for four sessions per month, or ¥4,000 (tax included) per session.
Registration Fee: ¥5,500 (tax included) . Registration fee waived on the day of the trial!
Note: Please bring a parent or guardian with you on your first visit. You
may observe during the lesson. Please arrive 30 minutes early for your first visit for a consultation.
*As this is a women-only facility, men are welcome to accompany you to the entrance.
*Registration is required for subsequent sessions.