YO・GAN Yoga
Junior Pilates Courses
Pilates is actually a method that you should wear while you're a child.
If only I could correct it before it gets into a bad position... I believe that Pilates for juniors is important because we have taught adult women who are troubled by many postures.
For children who suffer from poor posture and pain caused by using their smartphone for long periods of time, or who want to improve their sports performance, we will first check their physical condition and provide a small group of lessons to help them regulate their body and mind.
It provides the opportunity to learn about your body and the joy of moving it during the important period of growth.

The effects of junior pilates
- Strengthening of the core
- Slouching improvement
- Improve your concentration
- Improved sports performance
About the lesson
Thursday, April 3rd, 2025 - 5pm *Pre-letters for members
on Thursday, March 27th, eligible for pre-lease lessons from 5pm to 5pm every Thursday
: Women over 10 to 15 years old (5th grade to 3rd grade junior high school)
Trial fee: 1,000 yen (tax included) Until the end of April! We are now accepting free trial lessons!
Items to bring: clothing, sweat wipe towel, water
instructor: teacher license, Pilates qualification instructor
2nd or later: 4 times a month 12,380 yen (tax included), 4,000 yen (tax included)
Membership fee: 5,500 yen (tax included) Free membership fee on the day of the trial!
Note: Please come with a parent for the first time.
You can also visit during the lesson. Please come 30 minutes before your first visit for consultation.
*Since our store is a women's only facility, men can accompany you to the entrance.
*For use after the second session, you will need to register.