Pilates is actually a method that children should learn at a young age.
It's crucial to correct poor posture before it develops. Having taught many adult women struggling with posture, I believe "Pilates for Juniors" is especially important.

For children struggling with poor posture and pain due to prolonged smartphone use, or those wanting to improve their athletic performance, we begin by checking their physical condition and then conduct small-group lessons to improve both body and mind. We aim to
provide an opportunity for children to learn about their own bodies and discover the joy of movement during this crucial period of growth.

The Benefits of Junior Pilates

• Strengthening your core
• Improve your posture
• Increase concentration
• Improve your sports performance

About the lessons

Thursday, April 3rd, 2025, 5:00 PM onwards *Pre-lesson for members
on Thursday, March 27th Every Thursday from 5:00 PM to 5:50 PM

Target: Women aged 10 to 15 (5th grade elementary school to 3rd grade junior high school)
Trial fee: 1,000 yen (tax included)　Until the end of April! Free trial lesson registration is open!
What to bring: Workout clothes, towel, water
Instructor: Instructor with teaching license and Pilates certification
Subsequent sessions: 4 sessions per month 12,380 yen (tax included), 1 session 4,000 yen (tax included)
Membership fee: 5,500 yen (tax included)　Membership fee is free on the day of the trial!
Notes: Please come with a guardian on your first visit.
You are welcome to observe the lesson. For your first visit, please arrive 30 minutes early for a consultation.
*This is a women-only facility, so men may accompany women to the entrance.
*Membership registration is required for subsequent visits.