YO・GAN Yogan
First time machine Pilates experience
First-Time Machine Pilates Trial Session *This lesson is for those who are new to our machine Pilates lessons. This trial session is recommended for those who are interested in Pilates but are wondering , "Can I do it?" or "Will I be able to stick with it?" Because you can move with the support of the machine without straining your body, it is a safe and easy way for people in their 40s and 50s to start. Normally, the class size is limited to 7 people, but this time it will be a small group of 3 people so we can provide you with careful guidance.・May Schedule: 5/22 (Fri) 13:30-14:30, 5/27 (Wed) 13:30-14:30・June Schedule: 6/3 (Wed), 5 (Fri), 19 (Fri), 24 (Wed) 13:30-14:30・Contents: Posture check, machine Pilates (45 minutes) + facility tour and guidance (15 minutes)・Fee: 1,000 yen (tax included)・What to bring: Workout clothes, water, socks *For machine Pilates, please wear socks that cover your toes. (Non-slip socks recommended) *Workout clothes are available for rent. Water and socks are also available for purchase. Why not spend some time focusing on your body in a calm and high-quality space ? [Reservations] Please make a reservation by selecting the date and time from the Machine Pilates (Group) room on the reservation site ( https://yogan.hacomono.jp/ ) or by calling (06-6135-9066). Friends and family are also welcome to participate.


